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Low-Carb Chicken Curry

This makes a total of 3 servings of Low-Carb Chicken Curry. Each serving comes out to be 493 Calories, 35g Fats, 4.8g Net Carbs, and 37.5g Protein.
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Ingredients
  

  • 2 tbsp. Coconut Oil
  • 1.5 inch Ginger
  • 1 Green Chilli
  • 2 Shallots
  • 2 cloves Garlic
  • 2 tsp. Turmeric Powder
  • 1 stalk Lemongrass
  • ½ cup Coconut Milk
  • ½ cup Water
  • 21 oz. Chicken
  • ½ tsp. Salt
  • 1 tbsp. chopped Cilantro

Instructions
 

  • Bruise Lemongrass by hitting it.
  • Pound Ginger, Green Chilli, Shallots and Garlic with a pestle and mortar (or blend them).
  • Saute the pounded ingredients in Coconut Oil on medium heat.
  • After 3-4 minutes, add Turmeric Powder and the bruised Lemongrass, and saute once more.
  • Add Chicken and mix well.
  • Pour Coconut Milk and Water and mix well once more. Add Salt and simmer while covered for about 20 minutes or until sauce thickens and chicken is cooked through.
  • Sprinkle Cilantro and serve!