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Lasagna with Keto Noodles

Lasagna with Keto Noodles

This makes a total of 6 servings of Lasagna with Keto Noodles. Each serving comes out to be 841.27 Calories, 61.68g Fats, 14.3g Net Carbs, and 51.5g Protein.
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Ingredients
  

Meaty Tomato Sauce

  • 2 tablespoons olive oil
  • 1 clove garlic
  • 1 medium yellow onion
  • 20 ounces ground beef
  • 3 tablespoons tomato paste
  • ½ tablespoon dried basil
  • Salt and pepper to taste
  • ½ cup water

Keto pasta

  • 8 large eggs
  • 10 ounces cream cheese softened
  • 1 teaspoon salt
  • 5 tablespoons ground psyllium husk powder

Cheese topping

  • 5 ounces shredded part-skim mozzarella cheese
  • 2 cups sour cream
  • Salt and pepper to taste
  • 2 ounces grated parmesan cheese
  • ½ cup chopped fresh parsley

Instructions
 

  • Preheat a skillet over medium heat, then add the olive oil. Chop the garlic and onion finely, then fry until soft.
  • Add the ground beef to the skillet and brown. Mix in the tomato paste, basil, plus some salt and pepper.
  • Add the water and bring it to a boil. Lower the heat then simmer until the water has evaporated. You want the meat mixture to be quite dry.
  • Preheat the oven to 300F. In a medium bowl mix together the eggs, cream cheese, and salt. Continue whisking while adding the psyllium husk a little at a time. Let the mixture rest for a few minutes.
  • Line a baking sheet with parchment paper, then spread the batter across the sheet using a spatula. Place a second piece of parchment paper on top, then roll the pasta out using a rolling pin.
  • Leave both sheets of parchment paper in place and bake for 10-15 minutes. Take the pasta sheet out of the oven then cool for a few minutes before removing the paper. Slice the pasta into lasagna sheets.
  • Crank the oven up to 400F. Mix the mozzarella, sour cream, salt, pepper, parsley, and most of the Parmesan cheese. Reserve a bit for topping the lasagna with.
  • In a greased casserole dish layer the meat sauce, and pasta sheets in layers.
  • Spread the cheese mixture and remaining Parmesan cheese on top.
  • Bake the lasagna for about 30 minutes or until the cheese is browned and bubbling.