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Keto Vegan Shamrock Shake
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Total Time
5
minutes
mins
Servings
1
serving
Calories
523
kcal
Ingredients
1x
2x
3x
½
cup
canned coconut milk
½
cup
unsweetened almond milk
¼
medium avocado
2
tablespoon
fresh mint
plus more for garnish
2
tablespoon
hemp hearts
Sea salt to taste
1
cup
ice cubes
as needed
28
gram
pea protein
Instructions
Measure out and prepare all of the ingredients. Shake the coconut milk very well.
Add all of the ingredients to a blender (except the hemp hearts). Blend until smooth.
Add the hemp hearts and blend until smooth or until you achieve the consistency you prefer.
Pour into glasses, garnish with extra mint leaves, and enjoy!
Notes
This makes a total of 1 serving of Keto Vegan Shamrock Shake. Each serving comes out to be 523 calories, 42.6g fat, 6.1g net carbs, and 32.1g protein.
Nutrition
Calories:
523
kcal
Fat:
42.6
g