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Keto Vegan Granola Bars
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Total Time
30
minutes
mins
Servings
4
servings
Calories
320
kcal
Ingredients
1x
2x
3x
1
cup
roasted almonds
¼
cup
pumpkin seeds
¼
cup
flaxseed meal
¼
cup
roasted pecans
½
cup
erythritol
1
tablespoon
vanilla extract
2
tablespoon
unsweetened almond milk
¼
teaspoon
xanthan gum
Instructions
Measure out and prepare all of the ingredients. Preheat oven to 400F.
Line a baking sheet with parchment paper.
In a saucepan over medium heat, add the sweetener and vanilla extract. Stir twice and let it sit for about 5 minutes.
In a food processor, add the roasted almonds, pumpkin seeds, flaxseed, roasted pecans, and xanthan gum.
Pulse until the nuts are chopped pretty fine.
Add almond milk to the sweetener and remove from heat.
Combine the finely chopped nut mixture and the liquid sweetener.
With a spatula, spread the nut mixture onto the baking sheet. Press down firmly to form into the pan.
Score the bars evenly with a sharp knife. Bake in the oven for about 10 minutes.
Let cool completely before cutting the bars at the score marks. Serve and enjoy!
Notes
This makes a total of 4 servings of Keto Vegan Granola Bars. Each serving comes out to be 320 calories, 26.5g fat, 5.8g net carbs, and 9.8g protein.
Nutrition
Calories:
320
kcal
Fat:
26.5
g