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Keto Turkey Meatloaf Featured

Keto Turkey Meatloaf

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Total Time 1 hour 15 minutes
Servings 8 servings
Calories 407 kcal

Ingredients
  

  • 1 tablespoon avocado oil
  • 1 medium onion diced
  • 2 teaspoon fresh garlic minced
  • 32 ounce ground turkey
  • ¼ cup fresh parsley chopped
  • Salt and pepper to taste
  • ¼ cup chicken broth
  • 2 tablespoon Worcestershire sauce
  • 2 large egg
  • ¾ cup almond flour
  • ½ cup low-carb ketchup

Instructions
 

  • Measure out and prepare all of the ingredients. Preheat oven to 350F.
  • In a frying pan over medium heat, add the avocado oil and diced onion. Fry until fragrant. Then add in the minced garlic and let cook for about a minute.
  • In a mixing bowl, combine the ground turkey, chopped parsley, salt, pepper, chicken broth, worchestire sauce, egg, and almond flour. Then add in the cooked onion and garlic,
  • Combine all of this together using your hands or a mixing spoon.
  • Grease a baking dish with spray or oil. And pour the thoroughly combined ground turkey mixture into the greased baking dish. Spread it out evenly using a spoon.
  • Pour the low-carb ketchup on top of the ground turkey mixture. Bake in the oven for 1 hour or until the internal temperature of the meatloaf reaches 165F.
  • Slice, serve with additional ketchup as needed. Enjoy!

Notes

This makes a total of 8 servings of Keto Turkey Meatloaf. Each serving comes out to be 407 calories, 38.9g fat, 4g net carbs, and 32.6g protein.

Nutrition

Calories: 407kcalFat: 38.9g