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Steak Rollups with Mexican Cauli Rice Featured

Keto Steak Rollups with Mexican Cauliflower Rice

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Total Time 30 minutes
Servings 4 servings
Calories 386 kcal

Ingredients
  

  • 12 ounce flank steak
  • 1 tablespoon butter melted
  • 2 teaspoon fresh garlic minced
  • ¼ cup fresh parsley chopped
  • ¾ cup shredded mozzarella
  • Salt and pepper to taste
  • 400 gram cauliflower riced
  • 3 tablespoon olive oil
  • ½ medium yellow onion minced
  • ½ medium red bell pepper diced
  • 1 medium jalapeno pepper de-seeded + minced
  • 2 teaspoon fresh garlic minced
  • 1 teaspoon cumin
  • 1 tablespoon tomato paste
  • 3 tablespoon fresh cilantro for garnish

Instructions
 

  • Measure out and prepare all the ingredients.
  • In a bowl, combine the melted butter, minced garlic, parsley, and salt and pepper.
  • Lay the flank steak out on a cutting board. Drizzle with the butter mixture and spread evenly.
  • Add the shredded mozzarella cheese.
  • Roll up the steak and pin it with toothpicks. Cut the steak against the grain to form the rollups.
  • In a skillet over medium to high heat, remove the toothpicks, and add the rollups and cook until the steaks turn a nice golden color or about 3-4 minutes per side. Remove from skillet.
  • With the same skillet, add olive oil. Add in the onion, garlic, bell pepper, and jalapeno. Cook and stir until fragrant.
  • Stir in the cauliflower rice. Let cook for 3-4 minutes, stirring constantly. Add in the cumin and tomato paste. Stir well.
  • Add the steak rollups back into the pan to let them heat up again.
  • Top with parsley. Serve and enjoy!

Notes

This makes a total of 4 servings of Keto Steak Rollups with Mexican Cauliflower Rice. Each serving comes out to be 386 calories, 25.4g fat, 5.8g net carbs, and 31.2g protein.

Nutrition

Calories: 386kcalFat: 25.4g