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Keto Pumpkin Carbonara

Keto Pumpkin Carbonara

This makes a total of 3 servings of Keto Pumpkin Carbonara. Each serving comes out to be 384 Calories, 34.7g Fats, 2g Net Carbs, and 14g Protein.
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Ingredients
  

  • 1 package Shirataki Noodles
  • 5 oz. Pancetta
  • 2 large Egg Yolks
  • ¼ cup Heavy Cream
  • cup Parmesan Cheese
  • 2 tbsp. Butter
  • 3 tbsp. Pumpkin Puree
  • ½ tsp. Dried Sage
  • Salt and Pepper to Taste

Instructions
 

  • Rise off the shirataki noodles under hot water for 2-3 minutes. Dry them off completelyand set aside.
  • Chop pancetta and place into a hot pan to sear on the outside. Once crisp, remove from the pan and save the fat.
  • Place butter into a small pot and let brown. Once it starts to brown, mix in the sage and pumpkin puree.
  • Add heavy cream and pancetta fat to the pumpkin puree sauce and mix together well until everything is combined.
  • Turn the pan that had the pancetta in to high and add the shirataki noodles. Dry fry them for at least 5 minutes until a good amount of steam has come out of them.
  • Add parmesan cheese to the pumpkin sauce and mix together well. Turn the heat to low and stir until sauce is thickened.
  • Add noodles and pancetta into the sauce and toss well. Add 2 egg yolks and mix into the sauce.