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Keto Mason Jar Ice Cream & Berries

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Total Time 3 hours 10 minutes
Servings 2 servings
Calories 258 kcal

Ingredients
  

  • ½ cup heavy cream
  • 2 tablespoon almond milk
  • 1 large egg yolk
  • 2 tablespoon allulose
  • 1 teaspoon vanilla extract
  • 2 ounce raspberries fresh or frozen

Instructions
 

  • Gather and prep all ingredients.
  • In a small container or jar, add heavy cream, almond milk, and allulose.
  • Add in the egg yolk and vanilla extract.
  • NOTE: If are are concerned with raw egg yolks, you can heat the mixture to 140F in a saucepan over low heat. Continuously stir until it comes to temperature, then add to jar to shake.
  • Seal with a lid and shake vigorously for 5 minutes. You really want to shake this up hard so that everything combines well and the volume increases as the cream whips.
  • Add fresh or frozen raspberries into the mixture, then place in the freezer and chill for at least 3 hours.
  • Once ice cream is at the consistency you want, take out and enjoy!

Notes

This makes a total of 2 servings (or 1 full meal) of Keto Mason Jar Ice Cream & Berries. The serving comes out to be 258 calories, 24.1g fats, 3.8g net carbs, and 3.5g protein.

Nutrition

Calories: 258kcalFat: 24.1g