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Keto Ham and Broccoli Creamy Casserole

Keto Ham and Broccoli Creamy Casserole

This easy weeknight dinner features chicken and ham mixed up with a flavorful cream sauce composed of cream cheese, mayo, and full-fat Greek yogurt.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 servings
Calories 397.24 kcal

Ingredients
  

  • 2 cups diced ham
  • 28 ounce frozen broccoli
  • 8 ounces cream cheese softened
  • 1 cup plain full-fat Greek yogurt
  • ½ cup mayonnaise
  • 1 teaspoon garlic salt
  • 1 teaspoon onion powder
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ¼ teaspoon rosemary
  • ¼ teaspoon thyme
  • 1 cup shredded cheese
  • 1 cup crushed pork rinds

Instructions
 

  • Preheat your oven to 350F. Use a large bowl to mix together the ham, broccoli, cream cheese, yogurt, mayonnaise, garlic salt, onion powder, basil, smoked paprika, rosemary, and thyme. Pour the casserole mixture into a greased casserole dish.
  • Top the casserole with shredded cheese and crushed pork rinds. Bake for 45-60 minutes or until the casserole is browned and bubbly.

Notes

This makes a total of 8 servings of Keto Ham and Broccoli Creamy Casserole. Each serving comes out to be 397.24 Calories, 30.5g Fats, 6.24g Net Carbs, and 23.24g Protein.

Nutrition

Serving: 1Calories: 397.24kcalFat: 30.5g