Keto Green Chicken Curry with Zoodles
This makes a total of 4 servings of Keto Green Chicken Curry with Zoodles. Each serving comes out to be 603 calories, 48.2g fats, 10.4g net carbs, and 35.5g protein.
Ingredients
Chicken:
- 16 ounce boneless, skinless chicken thighs
- salt and pepper to taste
Zoodles:
- 12 ounce zucchini spiralized into noodles
- 1 tablespoon olive oil
- salt and pepper to taste
Green Curry:
- 2 tablespoon coconut oil
- ¾ medium yellow onion cut into thick slices
- 4 ounce broccoli cut into small florets
- 14 ounce canned coconut milk
- 2 tablespoon green curry paste
- 2 tablespoon unsweetened peanut butter
- salt and pepper to taste
- 1 ounce salted peanuts finely chopped, for topping
Instructions
- Gather and prep all of your ingredients.
- Season chicken thighs with salt and pepper, then cook over medium heat until cooked through. About 4 minutes on each side.
- Once cooked, cut the chicken into bite-sized pieces and set aside. You can optionally use pre-cooked chicken or even shredded rotisserie chicken in a pinch.
- Spiralize the zucchini and season with salt. Stir to incorporate.
- Place the zoodles in between some paper towels, then place a bowl or other heavy object on top to press any excess moisture out of the zoodles.
- Heat coconut oil in a pan over medium-high heat. Once hot, add in the onion and broccoli. Sauté for a few minutes, stirring frequently, until crisp but tender.
- Add the coconut milk, curry paste, peanut butter, and chicken then stir well to combine. Allow to simmer for a few minutes, reducing slightly and thickening up. Remove from the pan and set aside.
- In the same pan, heat the olive oil for the zoodles. Once hot, add in the zoodles and sauté for a few minutes until soft but not mushy.
- Add back in the curry and mix everything together to incorporate.
- Serve immediately, sprinkling over crushed peanut as garnish. Enjoy!