Go Back
+ servings
Keto French Fries Featured

Keto French Fries

No ratings yet
Total Time 30 minutes
Servings 4 servings
Calories 247 kcal

Ingredients
  

  • 100 gram almond flour
  • ½ teaspoon salt
  • 1 tablespoon xanthan gum
  • 6 tablespoon hot water
  • 3 tablespoon avocado oil

Instructions
 

  • Measure out and prepare all of the ingredients.
  • In a bowl, whisk together the almond flour, salt, and xanthan gum.
  • Stir in the hot water and knead the dough until everything is combined well.
  • Put the dough in between two sheets of parchment paper. Roll out the dough until it's about 1/8" thick.
  • Using a pizza slicer, slice the dough into small, fry size pieces.
  • Lay the strips onto a baking sheet and place in the freezer. Once the "fries" are frozen, place them in a plastic bag. Take a few fries out of the bag at a time while cooking, but keep in the freezer so they don't fall down to room temperature.
  • In a frying pan over medium heat, add in enough of the avocado oil to ensure all sides of the fries will be coated. Once the oil is hot, add a few fries into the pan from the plastic bag. Let them cook on all sides until crispy and golden in color. Repeat until all of the fries are cooked.
  • Season with extra salt and serve with low-carb ketchup!

Notes

This makes a total of 4 servings of Keto French Fries. Each serving comes out to be 247 calories, 22.7g fat, 2.3g net carbs, and 5.3g protein.

Nutrition

Calories: 247kcalFat: 22.7g