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Keto Denver Omelet
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Total Time
15
minutes
mins
Servings
1
serving
Calories
503
kcal
Ingredients
1x
2x
3x
2
large egg
1
tablespoon
heavy whipping cream
Salt and pepper to taste
1
ounce
cheddar cheese
shredded
1
tablespoon
butter
¼
medium yellow onion
finely chopped
¼
medium green bell pepper
finely chopped
2
ounce
deli-sliced black forest ham
diced
Instructions
Measure out and prepare all the ingredients. In a bowl, whisk together the eggs and heavy whipping cream until fluffy.
Season with salt and pepper and add in half of the shredded cheddar cheese.
In a frying pan over medium heat, melt the butter. Add the diced ham, onion, and pepper. Let cook for 1 - 2 minutes.
Add the cheesy egg mixture into the frying pan. Let cook until it is almost firm.
Lower the heat to low and add the rest of the cheese in.
Fold the omelet in half.
Serve and enjoy!
Notes
This makes a total of 1 serving of Keto Denver Omelet. Each serving comes out to be 503 calories, 39g fat, 6.1g net carbs, and 31.9g protein.
Nutrition
Calories:
503
kcal
Fat:
39
g