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Creamy Tuscan Salmon Featured

Keto Creamy Tuscan Salmon

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Total Time 35 minutes
Servings 3 servings
Calories 918 kcal

Ingredients
  

  • 24 ounce salmon
  • 1 tablespoon olive oil
  • 2 tablespoon butter
  • 5 teaspoon fresh garlic diced
  • ½ medium yellow onion
  • cup vegetable broth
  • 3 tablespoon sun-dried tomatoes
  • 1 cup heavy cream
  • 6 ounce baby spinach
  • ¼ cup parmesan cheese
  • 1 tablespoon fresh parsley chopped
  • Salt and pepper to taste

Instructions
 

  • Measure out and prepare all the ingredients.
  • Heat the olive oil over medium to high heat in a frying pan. Sear the salmon on both sides for about 5 minutes or until they are cooked thoroughly. Once cooked, remove salmon from the pan and set aside.
  • Melt the butter using the same pan. Add the diced garlic and stir together.
  • Add in the onion and cook until it's translucent.
  • Add in the sun-dried tomatoes and stir to combine well.
  • Now, add in the vegetable broth and let everything cook for a few minutes until everything simmers down.
  • Add in the heavy cream and stir to combine well. Cook for a few minutes until the mixture starts to get thicker.
  • Add the spinach into the frying pan and cook until it is wilty, then add the parmesan cheese. Combine well and let this cook for 1 - 2 minutes.
  • While the frying pan is still on the heat, add in the salmon to let the salmon get hot again.
  • Top with parsley.
  • Serve and enjoy!

Notes

This makes a total of 3 servings of Keto Creamy Tuscan Salmon. Each serving comes out to be 918 calories, 71.5g fat, 7.7g net carbs, and 58.3g protein.

Nutrition

Calories: 918kcalFat: 71.5g