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Keto Chicken Casserole Featured

Keto Chicken Casserole

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Total Time 1 hour
Servings 6 servings
Calories 619 kcal

Ingredients
  

  • ¾ cup heavy whipping cream
  • 4 ounce cream cheese
  • 3 tablespoon pesto
  • ½ medium lemon juice of
  • Salt and pepper to taste
  • 3 tablespoon butter
  • 32 ounce boneless, skinless chicken thighs cut into pieces
  • ½ medium yellow onion
  • 4 ounce cherry tomatoes sliced in halves
  • 16 ounce cauliflower
  • 7 ounce cheddar cheese shredded

Instructions
 

  • Gather and prep all ingredients. Preheat oven to 400F.
  • In a bowl, combine heavy whipping cream, cream cheese, pesto, and lemon juice. Stir until well combined, seasoning with salt and pepper to taste.
  • In a frying pan over medium to high heat, melt the butter. Add the cut up chicken pieces to the pan and cook until they are golden brown in color.
  • Put the cooked chicken in the bottom of a baking pan. Pour in the cream mixture on top of the chicken.
  • Top this off with the yellow onion, cherry tomatoes, and cauliflower.
  • Top all of this off with shredded cheddar cheese. Bake for 25-30 minutes or until cauliflower is fully cooked and cheese has melted.
  • Serve and enjoy!

Notes

This makes a total of 6 servings of Keto Chicken Casserole. Each serving comes out to be 619 calories, 50.5g fat, 5.9g net carbs, and 37.3g protein.

Nutrition

Calories: 619kcalFat: 50.5g