Go Back
+ servings
Keto Cacciatore Chicken Featured

Keto Cacciatore Chicken

No ratings yet
Total Time 5 hours 15 minutes
Servings 6 servings
Calories 380 kcal

Ingredients
  

Slow Cooker Chicken:

  • 2 teaspoon olive oil divided
  • 32 ounce boneless, skinless chicken thighs
  • salt and pepper to taste
  • 1 medium yellow onion chopped
  • 3 tablespoon fresh garlic minced
  • 1 tablespoon worcestershire sauce divided
  • 14 ounce crushed tomatoes
  • 1 medium green bell pepper chopped
  • 8 ounce cremini mushrooms
  • 2 teaspoon Italian seasoning

Cauliflower Rice:

  • 400 gram cauliflower rice
  • 3 tablespoon olive oil

Instructions
 

  • Measure out and prepare all of the ingredients. Season the chicken thighs with salt and pepper.
  • In a frying pan over medium heat, add half of the olive oil and the chicken. Cook the chicken on both sides for 4 minutes each. Add the cooked chicken to the slow cooker, reserving any fat in the pan.
  • Add onion to reserved fat and cook until soft (about 3 minutes), then add garlic and cook until fragrant. Then transfer contents of pan, including drippings, to slow cooker.
  • Add in the tomatoes, green bell pepper, cremini mushrooms, onion, worcestershire sauce, Italian seasoning and additional salt and pepper to taste. Cover and cook on low for 5 to 6 hours or on high for 3 to 4 hours.
  • Before ready to serve, in a frying pan over medium heat, add the olive oil, cauliflower rice, and salt and pepper to taste. Cook for 6 to 8 minutes.
  • Serve the cacciatore chicken over top of the cauliflower rice.

Notes

This makes a total of 6 servings of Keto Cacciatore Chicken. Each serving comes out to be 380 calories, 25.3g fat, 9.9g net carbs, and 29.4g protein.

Nutrition

Calories: 380kcalFat: 25.3g