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Keto enchiladas casserole dish.

Keto Breakfast Enchiladas

This keto enchiladas recipe replaces the tortillas with eggs, and the meat with sausage, creating a great breakfast. Everything is topped off with enchilada sauce and cheddar cheese.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 524.5 kcal

Ingredients
  

Tortillas

  • 6 large eggs
  • ¼ cup heavy whipping cream
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • ¼ teaspoon black pepper

Enchiladas

  • 8 ounces ground sausage
  • ¾ cup enchilada sauce
  • 1½ cups shredded cheddar cheese

Instructions
 

  • Preheat a small skillet over medium heat. You’ll also want to preheat your oven to 400F.
  • Add the eggs, heavy whipping cream, salt, garlic powder, chili powder, and black pepper to a bowl. Whisk together then grease the skillet with coconut oil.
  • Pour ¼ cup portions of the batter into then pan, then cover with a lid. Cook for 3-5 minutes or until cooked through. Repeat this step with the remaining batter to create the rest of the tortillas.
  • Cook the ground sausage well then set aside.
  • Add portions of the sausage and cheese to each tortilla. Roll them up and place into a casserole dish.
  • Pour the enchilada sauce on top, making sure to cover all the egg.
  • Top with extra cheese then bake for 15 minutes or until melted and bubbly.

Notes

This makes a total of 4 servings of Keto Breakfast Enchiladas. Each serving comes out to be 524.5 Calories, 42.55g Fats, 6.08g Net Carbs, and 27.3g Protein.

Nutrition

Serving: 1Calories: 524.5kcalFat: 42.55g