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Keto Blueberry Smoothie Featured

Keto Blueberry Smoothie

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Total Time 5 minutes
Servings 1 serving
Calories 485 kcal

Ingredients
  

  • ¾ cup unsweetened almond milk
  • ¼ cup heavy cream
  • ¼ cup blueberries
  • 1 teaspoon vanilla extract
  • 1 tablespoon MCT oil
  • 30 gram low-carb protein powder

Instructions
 

  • Measure out and prepare all the ingredients.
  • Put everything into the blender and blend until you get your desired consistency.
  • Serve immediately.

Notes

This makes a total of 1 serving of Keto Blueberry Smoothie. Each serving comes out to be 485 calories, 37.5g fat, 7.9g net carbs, and 26.3g protein.

Nutrition

Calories: 485kcalFat: 37.5g