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Keto Alfredo Sauce
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Total Time
15
minutes
mins
Servings
6
servings
Calories
277
kcal
Ingredients
1x
2x
3x
2
tablespoon
unsalted butter
6
teaspoon
fresh garlic
minced
1 ½
cup
heavy cream
½
cup
grated parmesan cheese
salt and pepper
to taste
½
teaspoon
ground nutmeg
Instructions
Measure out and prepare all of the ingredients.
In a pan over medium heat, add the butter and minced garlic. Stir and cook until fragrant.
Stir in the heavy cream. Let this simmer for about 5 minutes. The mixture should become thick.
Reduce the heat to low. Add the parmesan cheese and stir. Whisk until all cheese is combined and everything is smooth.
Add in the salt and pepper and nutmeg. Stir until combined well.
Serve the alfredo sauce over chicken or cauliflower. Enjoy!
Notes
This makes a total of 6 servings of Keto Alfredo Sauce. Each serving comes out to be 277 calories, 27.7g fat, 2.9g net carbs, and 5.1g protein.
Nutrition
Calories:
277
kcal
Fat:
27.7
g