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Italian Chicken Skillet Featured

Italian Chicken Skillet

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Total Time 25 minutes
Servings 4 servings
Calories 297 kcal

Ingredients
  

  • 3 tablespoon avocado oil
  • 12 ounce boneless + skinless chicken thighs diced
  • Salt and pepper to taste
  • 280 gram broccoli florets
  • 2 ounce baby spinach
  • 6 tablespoon Italian dressing
  • 3 ounce cherry tomatoes

Instructions
 

  • Measure out and prepare all the ingredients.
  • In a skillet over medium to high heat, add the avocado oil, chicken, and salt and pepper. Fry until done.
  • Add in the broccoli florets, cook for 3-5 minutes.
  • The, add in the spinach and cook for another 2-3 minutes until the spinach gets hot and starts to wilt.
  • Add the cherry tomatoes with the Italian dressing and cook until tomatoes are hot.
  • Serve and enjoy!

Notes

This makes a total of 4 servings of Keto Italian Chicken Skillet. Each serving comes out to be 297 calories, 22.8g fat, 6.2g net carbs, and 16.8g protein.

Nutrition

Calories: 297kcalFat: 22.8g