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Hearty Crock Pot Chicken Stew

This makes a total of 8 servings of Hearty Crock Pot Chicken Stew. Each serving comes out to be 275.88 Calories, 12.2g Fats, 3.63g Net Carbs, and 34.14g Protein.
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Ingredients
  

  • 3 pounds boneless skinless chicken thighs
  • 1 medium green pepper
  • 3 cups mushrooms
  • 1 ½ cups tomato sauce
  • ½ cup sliced tomatoes
  • cup hot wing sauce
  • 3 tablespoons butter
  • 2 teaspoons ranch seasoning
  • 2 teaspoons minced garlic
  • 2 teaspoons paprika
  • 1 teaspoon red pepper flakes
  • 1 teaspoon oregano

Instructions
 

  • Chop mushrooms and pepper into thin slices.
  • Turn crock pot to high heat. Add chicken thighs, tomato sauce, sliced tomato, garlic, spices, and hot sauce to crock pot.
  • Add peppers and mushrooms to chicken mixture, mix thoroughly.
  • Let simmer on high for 2 hours.
  • Turn crock pot to low, stir ingredients. Allow to cook for another 3-5 hours.
  • Add 3 tbsp butter to your stew and stir together. Optional: ½ tsp xanthan gum for thickening.
  • Cook for another hour without the lid so the sauce can reduce.
  • Serve hot and enjoy. Or store it in the fridge and re-heat for meals later in the microwave.