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Keto Ham and Cheese Bake

Ham and Cheese Bake

This will make 6 total servings that are extremely filling. Per serving, it comes out to 584.17 Calories, 47.99g Fats, 7.13g Net Carbs, and 30.99g Protein.
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Ingredients
  

  • 24 ounce chopped frozen cauliflower
  • 2 cups chopped cooked ham
  • 1 ½ cups heavy whipping cream
  • ½ cup sour cream
  • 2 ½ cups shredded sharp cheddar cheese
  • 1 cup cubed mozzarella
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions
 

  • Preheat your oven to 375F bake.
  • Grease a 13x9 casserole.
  • Empty the frozen cauliflower into a medium pot and cover with water.
  • Bring the cauliflower to a boil and cook for 8-10 minutes until tender.
  • Drain the cauliflower and return it to the pot.
  • Grab your potato masher (or food processor) and mash (or process) the cauliflower to a desired consistency.
  • Spread the mashed cauliflower into the bottom of the casserole dish.
  • Layer the chopped ham over the cauliflower and set aside.
  • In a medium sauce pan, mix the shredded cheese, sour cream, heavy whipping cream, and seasonings together over medium heat until the cheese is slightly melted.
  • Once melted, evenly pour the mixture over the layers of ham and cauliflower.
  • Top the casserole with the cubed cheese and put in the oven to bake for 40-45 minutes (or until the cheese on top browns).