Fried Kale Sprouts
This makes 2 total servings of Fried Kale Sprouts. Each serving comes out to be 97 Calories, 8.45g Fats, 0.82g Net Carbs, and 3.89g Protein.
- 4 ounces kale sprouts
- 2 tablespoons Parmesan cheese
- Salt and pepper to taste
- Oil for Deep Frying ~1 tbsp. Absorbed
Heat the oil or lard in deep fat fryer until it's hot.
Put kale sprouts in the fryer basket. Try to get the sprouts in a single layer.
Fry the kale sprouts until they are browned on the edges of the bulb, and dark green on the leaves.
Remove from the basket and place on paper towels to drain any excess grease. Season, and enjoy!