Go Back
+ servings

Easy Keto Pulled Mexican Chicken

This makes a total of 3 servings of Easy Keto Pulled Mexican Chicken. Each serving comes out to be 553 calories, 31.9g fats, 9g net carbs, and 58.8g protein.
No ratings yet
Prep Time 10 minutes
Cook Time 4 hours 15 minutes
Total Time 4 hours 25 minutes
Servings 3 servings

Equipment

  • 1 Slow Cooker or Instant Pot

Ingredients
  

Pulled Chicken:

  • 24 ounce pork tenderloin
  • 12 ounce jarred salsa no sugar added
  • salt and pepper to taste

Cauliflower Rice:

  • 300 gram cauliflower rice
  • 3 tablespoon olive oil
  • salt and pepper to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin

Instructions
 

  • Gather and prep all of your ingredients.
  • Add the chicken thighs to a slow cooker and season with salt and pepper.
  • Add the salsa on top of the chicken, then mix together. Cook on low for 3-4 hours.
  • Remove the chicken thighs from the slow cooker and shred the meat using 2 forks.
  • Return the shredded chicken to the slow cooker and cook on low for an additional 10 minutes.
  • Add cauliflower rice and olive oil to a pan over medium-high heat. Season with garlic powder, cumin, and salt and pepper to taste. Cook for 7-8 minutes, stirring frequently, until cauliflower rice is your preferred texture.
  • Serve pulled chicken over the cauliflower rice. Garnish with chopped cilantro if desired. Enjoy!