Easy Keto Creamed Spinach
This makes a total of 3 servings of Easy Keto Creamed Spinach. Each serving comes out to be 165 Calories, 13.22g Fats, 3.63g Net Carbs, and 7.33g Protein.
Ingredients
- 10 ounces frozen spinach
- 3 tablespoons Parmesan cheese
- 3 ounces cream cheese
- 2 tablespoons sour cream
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Salt and pepper to taste
Instructions
- Defrost frozen spinach in the microwave. Add to pan on medium-high heat and let excess water boil off.
- Add seasoning and cream cheese to the pan. Stir together until cream cheese has melted.
- Add sour cream and parmesan and mix together well until the creamed spinach is thickened.