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+ servings

Drunken Five Spice Beef

This makes 4 Total Servings, each coming out to 515 Calories, 35g Fats, 6g Net Carbs, and 33.25g Protein.
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Servings 4 servings

Ingredients
  

  • 1 ½ lbs. Ground Beef
  • 12 ounce low-carb beer Or 1/2 Cup Red Wine
  • 150 g Sliced Mushrooms
  • 135 g Chopped Broccoli
  • 75 g Raw Spinach
  • 3 Tbsp. Reduced Sugar Ketchup
  • 2 Tbsp. Soy Sauce
  • 2 tsp. Garlic
  • 2 tsp. Minced ginger
  • 1 Tbsp. five spice powder
  • 1 Tbsp. Pepper
  • 2 tsp. Salt
  • 2 tsp. Cumin
  • 1 tsp. Cayenne Pepper
  • ½ tsp. Onion Powder

Instructions
 

  • Chop up broccoli florets, ginger, and garlic.
  • Bring cast iron to high heat and add ground beef.
  • Brown all ground beef then add ginger and garlic to the pan.
  • Mix everything well, add broccoli and spices and stir everything together.
  • Pour 1 can of Coors Light (or other low carb beer, or 1/2 Cup Red Wine) into the pan. Add mushrooms and spinach and mix everything in together.
  • Once spinach has wilted, add ketchup, mix, and serve!