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Crispy Curry Rub Chicken Thighs

This will make 8 total Crispy Curry Rubbed Chicken Thighs. Each chicken thigh has 277 Calories, 19.9g Fats, 0.6g Net Carbs, and 21.1g Protein.
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Ingredients
  

  • 8 Bone-In Skin-On Chicken Thighs
  • ¼ Cup Olive Oil
  • 2 tsp. Yellow Curry
  • 1 ½ tsp. Salt
  • 1 tsp. Ground Cumin
  • 1 tsp. Paprika
  • 1 tsp. Garlic Powder
  • ½ tsp. Cayenne Pepper
  • ½ tsp. Allspice
  • ½ tsp. Chili Powder
  • ½ tsp. Ground Coriander
  • ¼ tsp. Ground Cardamom
  • ¼ tsp. Ground Cinnamon
  • ¼ tsp. Ginger

Instructions
 

  • Preheat oven to 425F.
  • Mix together all spices into a bowl.
  • Wrap a baking sheet in foil and lay all 8 chicken thighs onto the foil.
  • Rub olive oil evenly into all chicken thighs.
  • Rub spice mixture on both sides of the chicken, coating liberally.
  • Bake for 50 minutes.
  • Let cool for 5 minutes before serving.