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Keto Taco Soup

Creamy Keto Taco Soup

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Total Time 30 minutes
Servings 6 servings
Calories 470 kcal

Ingredients
  

For Soup:

  • 16 ounce ground beef
  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 medium green bell pepper diced
  • 10 ounce canned tomatoes with green chile
  • 1 cup heavy cream
  • 2 tablespoons taco seasoning recipe here
  • Salt and pepper to taste
  • 2 cups beef broth

To Garnish:

  • 1 medium avocado cubed
  • 4 tablespoons sour cream
  • 2 tbsp. cilantro chopped

Instructions
 

  • Gather and prep all ingredients. Dice the onion and bell pepper ahead of time.
  • In a pot over medium heat, add olive oil, onion, garlic, and ground beef. Season with salt and pepper.
  • Once the beef is browned, add in the bell pepper, diced tomato with green chile, heavy cream, and taco seasoning.
  • Stir together well making sure to incorporate the seasoning through all of the ingredients.
  • Add in the beef broth and then bring soup to a boil. Once boiling, reduce to low and simmer for 10-15 minutes, or until liquid has reduced and soup is thickened to your preference. Taste and season with salt and pepper if desired.
  • Portion out servings and garnish with avocado, sour cream, and cilantro. A squeeze of lime juice is great, too!

Notes

This makes a total of 6 servings of Keto Taco Soup. Each serving comes out to be 470 calories, 37.1g fat, 6.7g net carbs, and 24.7g protein.

Nutrition

Calories: 470kcalFat: 37.1g