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Cauliflower Hash with Poblano Peppers Featured

Cauliflower Hash with Poblano Peppers and Eggs

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Total Time 25 minutes
Servings 2 servings
Calories 528 kcal

Ingredients
  

  • 4 tablespoon sour cream
  • ½ teaspoon garlic powder
  • 3 ounce poblano pepper
  • 1 tablespoon olive oil
  • 12 ounce cauliflower
  • 4 tablespoon butter
  • 4 large egg
  • Salt and pepper to taste

Instructions
 

  • Measure out and prepare all ingredients.
  • In a bowl, mix together sour cream and garlic powder. Set aside.
  • In a food processor, rice the cauliflower with the stem attached.
  • Brush some olive oil on the poblano pepper, then fry over medium-high heat for a couple of minutes. Set aside.
  • Add the cauliflower and butter to the pan, then fry for 5-6 minutes or until semi-soft.
  • Chop up the poblano pepper and add it to the cauliflower. Remove from the pan and keep warm.
  • Add remaining olive oil to the pan, then fry eggs sunny side up or to your own preference.
  • Serve the eggs with cauliflower hash and sour cream dip. Season with additional salt and pepper if desired. Enjoy!

Notes

This makes a total of 2 servings of Keto Cauliflower Hash with Poblano Peppers and Eggs. Each serving comes out to be 528 calories, 46.7g fat,7 g net carbs, and 18.3g protein.

Nutrition

Calories: 528kcalFat: 18.3g