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Cauliflower Cheddar Bacon Casserole

This makes a total of 6 servings. Each serving will come out to 575 Calories, 46.3g Fats, 4.4g Net Carbs, and 26.8g Protein.
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Ingredients
  

Ground Beef Mixture

  • 1 lb. Ground Beef 80/20
  • 1 tbsp. Bacon Fat
  • 2 tsp. Minced Garlic
  • 1 tsp. Cumin
  • ½ tsp. Paprika
  • ½ tsp. Chili Powder
  • ½ tsp. Salt
  • ¼ tsp. Cayenne Pepper
  • ¼ tsp. Onion Powder
  • ¼ tsp. Ground Black Pepper
  • ¼ tsp. Mrs. Dash Table Blend
  • 1 tbsp. Reduced Sugar Ketchup
  • 1 tbsp. Soy Sauce
  • 1 tsp. Fish Sauce

Casserole Ingredients

  • 10 oz. Bacon chopped and fried
  • 1 medium Head Cauliflower cut into florets
  • 4 oz. Cream Cheese
  • 4 oz. Cheddar Cheese

Instructions
 

  • Using your hands, thoroughly mix the ground beef mixture (except ketchup, soy sauce, fish sauce). Once mixed together, put into a Ziploc bag and add the ketchup, fish sauce, and soy sauce.
  • Tightly roll the meat inside the bag, seal it, and put it in the fridge for at least 30 minutes.
  • Chop bacon into small pieces and pan fry them until crisp. Lay on paper towels to cool, save the bacon grease for later.
  • Add ground beef mixture to pan to brown. While doing this, cut cauliflower into florets.
  • Arrange florets in the bottom of a casserole dish and preheat oven to 350F. Add ground beef and chunks of cream cheese to the top of this.
  • Finally, add the bacon and cheddar cheese, then pour the bacon grease over the top.
  • Bake for 40-50 minutes until cheese is completely melted and browned on top.