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Keto Cauliflower & Bacon Hash Featured

Cauliflower & Bacon Hash

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Total Time 40 minutes
Servings 4 servings
Calories 368 kcal

Ingredients
  

  • 4 slice bacon diced
  • 1 medium onion diced
  • 1 teaspoon fresh garlic minced
  • 12 ounce cauliflower chopped
  • ½ teaspoon smoked paprika
  • 2 tablespoon water
  • 1 tablespoon lemon juice
  • 2 ounce cheddar cheese
  • 2 tablespoon butter
  • 4 large egg
  • 2 teaspoon fresh parsley minced
  • Salt and pepper to taste

Instructions
 

  • Measure out and prepare all the ingredients. In a frying pan over medium heat, cook the chopped bacon until done to your crispy likeness. Remove bacon from frying pan.
  • With the same skillet, add in the onion and garlic. Cook until fragrant.
  • Add in the chopped cauliflower and let cook for about 2-3 minutes.
  • Season the cauliflower with paprika, salt, and pepper. Stir to season the cauliflower.
  • Add the water to the frying pan. Cover with a lid and let cook for about 5 minutes or until the cauliflower becomes tender.
  • Add the cooked bacon into the frying pan. Season with lemon juice. Stir to combine well.
  • Cover with a lid and let cook for another 2 minutes. Then remove from heat, sprinkle with cheese, cover again, and set aside until the eggs are cooked.
  • In another pan, add the butter and eggs. Fry over medium heat until done.
  • Serve the cauliflower hash with the fried eggs. Garnish with parsley. Enjoy!

Notes

This makes a total of 4 servings of Cauliflower & Bacon Hash. Each serving comes out to be 368 calories, 29.3g fat, 4.7g net carbs, and 19.7g protein.

Nutrition

Calories: 368kcalFat: 4.7g