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Brown Butter Asparagus with Creamed Eggs Featured

Brown Butter Asparagus with Creamy Eggs

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Total Time 30 minutes
Servings 4 servings
Calories 419 kcal

Ingredients
  

  • 2 tablespoon butter
  • 4 large egg
  • 3 ounce grated parmesan cheese
  • ½ cup sour cream
  • Cayenne pepper to taste
  • Salt to taste
  • 1 tablespoon olive oil
  • 24 ounce asparagus spears
  • 3 tablespoon butter
  • 1 ½ tablespoon lemon juice

Instructions
 

  • Measure out and prepare all the ingredients.
  • Over medium heat, add butter to a frying pan and stir the eggs in until scrambled. Be sure not to overcook the eggs.
  • Add the eggs to a blender along with parmesan cheese and sour cream. Blend until smooth/creamy, then season with cayenne and salt to taste.
  • Over medium heat, add olive oil to a frying pan and cook asparagus. Once fork-tender, remove from frying pan and set aside.
  • On medium-low heat, add butter to the same pan. Cook until butter is golden brown in color and has a nutty aroma. Remove from heat and let cool for 1-2 minutes.
  • Once butter is slightly cooled, add lemon juice and stir together.
  • Over medium-low heat, add the brown butter with lemon juice and asparagus back to the pan. Remove when hot.
  • Plate the asparagus alongside the creamed eggs and enjoy!

Notes

This makes a total of 4 servings of Keto Brown Butter Asparagus with Creamy Eggs. Each serving comes out to be 419 calories, 34.9g fat, 5.9g net carbs, and 19.7g protein.

Nutrition

Calories: 419kcalFat: 34.9g