Go Back
Asian Pork Chops

Asian Inspired Keto Pork Chops

This will serve 4 people, so per person the macros are 327.37 Calories, 15.58g Fats, 2.72g Net Carbs, and 41.3g Protein.
No ratings yet

Ingredients
  

  • 4 boneless pork chops
  • 1 medium star anise
  • 1 stalk lemongrass peeled and diced
  • 4 cloves garlic halved
  • 1 tablespoon fish sauce
  • 1 tablespoon almond flour
  • ½ tablespoon sugar free ketchup
  • ½ tablespoon sambal chili paste
  • 1 ½ teaspoons soy sauce
  • 1 teaspoon sesame oil
  • ½ teaspoon five spice
  • ½ teaspoon peppercorns

Instructions
 

  • Place your pork chops on a flat surface and pound to ½ inch thick
  • Halve your garlic cloves and set aside
  • Grind the peppercorns and star anise to a fine powder in a blender or using a mortar and pestle.
  • Add the lemongrass and garlic and pound or blend until a puree forms. Add fish sauce, soy sauce, sesame oil, and five spice powder and mix well.
  • Put the pork chops in a tray, add the marinade, and turn to coat. Cover and marinate at room temp for 1-2 hours.
  • Heat a pan to high and lightly coat your pork chops with almond flour.
  • Add the chops to the pan and sear them on both side, turning once. About two minutes per side.
  • Transfer to a cutting board and cut each pork chop into several strips.
  • To create a sauce, stir together the Sambal chili paste and sugar-free ketchup – easy and delicious!