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Applewood Seared Pork Chops

Applewood Seared Pork Chops

Each chop is 265 Calories, 12g Fats, 1.9g Net Carbs, and 36g Protein. So make sure you serve with a fatty side dish.
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Ingredients
  

  • 4 Bone-In Pork Chops
  • 2 Tbsp. Olive Oil
  • 2 tsp. Hidden Valley Powdered Ranch
  • 1 tsp. Kosher Salt
  • 1 tsp. Grill Mates Applewood Rub
  • ½ tsp. Mrs. Dash Table Blend
  • ½ tsp. Garlic Powder
  • ½ tsp. Black Pepper

Instructions
 

  • Measure out your spices and season both sides of the pork chop well.
  • Add 2 Tbsp. Olive Oil to your pan and bring to medium temperature.
  • Put your pork chops in and cover the pan with a lid.
  • Let this cook for 10-11 minutes on one side, then flip.
  • Cover the pan again and let it cook for 5 minutes on the second side.
  • Uncover, turn to highest heat and flip over one last time.
  • Cook for 2 minutes on highest heat and then remove from the pan to rest.