These sardine stacks are perfect for snacking or as a light lunch option, these stacks offer a refreshing and satisfying combination of crisp cucumber slices and savory sardine salad. With just a few simple ingredients and minimal prep time, you can create a flavorful and satisfying snack that's bursting with omega-3 fatty acids, protein, and essential vitamins and minerals. Using cucumber slices are easy, refreshing, and crunchy but if you prefer something different, try using our keto ...
Keto Puffed Cheese Snacks
Crunchy, savory, and utterly addictive, our Keto Puffed Cheese Snacks are a delicious twist on the classic popcorn experience, offering all the satisfaction of a crispy snack without the carbs. Made with with the star ingredient — cheese — these puffed snacks are a delight to eat. Whether you're craving a crunchy snack to enjoy while watching your favorite movie or looking for a flavorful addition to your lunchbox, these cheesy puffs are sure to hit the spot. Since these are similar to ...
- July 16, 2024
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Keto Chocolate Almond Protein Balls
These protein balls will satisfy your sweet cravings while keeping you on track with your low-carb lifestyle. Made with simple and wholesome ingredients, these are a breeze to whip up and perfect for anyone looking to fuel their day with a boost of energy and satiety. Whether you need a quick pick-me-up between meals or a fast meal on-the-go, these keto chocolate almond protein balls are sure to hit the spot. When looking for a keto-friendly protein powder, take a look at the nutrition ...
- May 9, 2024
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Keto 5-Ingredient No-Bake Peanut Butter Balls
Get ready to satisfy your peanut butter cravings with this recipe - a quick, easy, and irresistibly delicious snack that's perfect for everyone. Made with just five simple ingredients that you likely already have in your pantry already: peanut butter, protein powder, allulose, vanilla and crushed peanuts. These protein balls are a breeze to whip up whenever hunger strikes or store them for a super easy grab-and-go breakfast. They're also great for changing up and customizing for your own ...
- May 7, 2024
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Keto No-Bake Dairy-Free Protein Balls
Satisfy your hunger and fuel your day with these protein balls — a wholesome and convenient snack or breakfast that's bursting with flavor and nutrition. With each bite, you'll experience the nutty crunch of walnuts, the subtle sweetness of shredded coconut, and a rich chocolate-y finish. Not only are they packed with health benefits from the omega-3's, fiber, and protein, but they're also incredibly simple to make. Customization is really easy with this recipe, too. Instead of the ...
- May 2, 2024
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Smoked Salmon Fat Bombs
Elevate your snacking experience to new heights with this irresistible recipe. These smoked salmon balls are perfect for those following a low-carb lifestyle or simply looking for a flavorful and satisfying fat bomb. These decadent morsels are bursting with the rich and smoky flavor of smoked salmon, perfectly complemented by the creamy goodness of cream cheese and butter. With just a hint of tangy lemon juice and cracked black pepper to brighten the flavors, each bite is a symphony of savory ...
- March 28, 2024
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Keto Sugar Cookies
One of the hardest parts of sticking to a specific diet is missing the classic foods you used to enjoy all the time. On our keto-based diet, we miss the classic sugar cookie—which is why we now present our Keto sugar cookie recipe. Soft, buttery and delicious, this is a classic cookie that doesn't have to be reserved for the holiday season. We make this one all year round! Sugar cookies themselves have a really simple flavor, which is reflected in the recipe. We like to use almond and ...
- July 11, 2023
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Keto Vegan Granola Bars
These vegan granola bars are the perfect solution for an on-the-go feed or something to nibble on between meals when you’re feeling snackish. They are packed full of nutritious nuts and seeds and come out of the oven perfectly crisp and crunchy. This easy-to-make recipe yields around 10 bars of healthy, golden, delicious snacky goodness. The foundation of this recipe is a blended mix of various nuts, seeds, and flaxseed meal, which will keep your bars from crumbling into pieces while ...
- December 15, 2022
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Keto Salmon Rollups
These keto salmon rollups give you all the flavor of a traditional salmon bagel without the carbs! If you’ve been looking for a way to enjoy the flavors of a salmon bagel in a keto-friendly way, these keto salmon rollups are worth trying out. They make a great snack or serve them up as a canape when you have friends over. Making these rollups is easy. All you need to do is make the filling containing cream cheese, red onion, capers, fresh chives, and lemon zest and mix it together. Once ...
- November 8, 2022
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Maple Pecan Cottage Cheese Bowl
Starting the day with a satisfying breakfast is essential. When on a keto diet, a lot of the regular breakfast foods like cereal and toast become “no-go zones.” But don’t stress, there are heaps of tasty carb-free options that you can enjoy. One of our favorites is this maple pecan cottage cheese bowl. This dish is full of goodness. The pecans are full of protein and important vitamins and minerals like calcium, potassium, and magnesium. They are also a great source of healthy fats and ...
- July 14, 2022
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